If you’re familiar with Brene’ Brown’s work around shame and vulnerability, it is life-changing. If you’ve never listened to or watched the initial Ted Talk she did, it’s here: https://www.youtube.com/watch?v=iCvmsMzlF7o
I just finished listening to my second non-fiction book for this year: Daring Greatly by Brene’ Brown.
One of the things she talks about in this book is the numbing practice of “being busy”. Considering this is my second non-fiction book of the year and both of them have talked about the dangers of being “busy”, I’m feeling a little bit like the universe is sending me a message lol.
I think I tend to do better when I am busy, but I also think I tend to overschedule myself. I am not sure where the line is, but I am trying to find it.